Categories for Gratitude

Steps to Meaningful Affirmation

To affirm someone is to say something positive about someone directly to him or her. It is about saying something positive to the person about who he or she is. Or, it could be thanking someone for something he or she has done for you. Think of someone who has done something special for you. Maybe you think the person knows you appreciate the favor, but maybe you’ve never actually told him or her. Consider affirming that person directly, and see what happens. Let’s explore how to do that. Remove insincere phrases. First, remove phrases in your affirmation like “I... Continue reading...

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September 16, 2019 9:00 am
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Revisiting the Meaning of Vacation

In the summer months, I often reflect on the idea of “vacation” — what it is, what it means, and what it has come to mean in our culture. Vacation means “to vacate” — to leave, to get out of here, to get away from your daily setting and responsibilities. We get a different perspective on life when we get away from our daily routines. Fortunately, the growing popularity of the stay-cation has allowed even those in a tight financial situation to enjoy the benefits of ‘getting away.’ Vacation implies that you aren’t working. You are taking a vacation from work. At times, I... Continue reading...

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July 22, 2019 9:00 am
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Reflections on the Fourth of July: Our Freedoms and Rights

I love the 4th of July holiday largely because we have a legacy of wonderful family get togethers that are a lot of fun (and we have done so for several years, which evoke a large number of fond memories for me). And our family celebrations have involved several traditions that I enjoy: being outside playing games, shooting fireworks, barbecuing with great grilled meat, swimming and boating, and watching a large firework show. So, almost always, the Fourth is a fun time. Celebrating the anniversary of our country’s Independence Day is also a great time to reflect on the numerous freedoms... Continue reading...

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July 1, 2019 9:00 am
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Memorial Day: What Are We Remembering and Why?

Memorial Day in the U.S. represents a variety of things to different people: A day off of work The beginning of summer Going to the lake Having a barbeque with friends and family The Indianapolis 500 Visiting family gravesites Veterans parades and celebrations Watching war movies For me, especially when getting together with children, teenagers & young adults, I start to wonder — what does Memorial Day mean to them? In some ways, maybe it doesn’t matter — “it is what it is” and it is their life. But, in other ways, I believe gathering together is important — for if we are not... Continue reading...

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May 23, 2019 10:23 am
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To Give or Not to Give? That Is the Question

Many of us are (belatedly) starting to think:           “I’d like to get my boss (or colleague) a gift for the holidays, but what? I don’t want it to look like I’m trying to gain my boss’ favor.  But I don’t want just to give her some token ‘something’ that will look schmaltzy.           What could I get her?” I’m going to give you some things to think about, some of which may surprise you. First, consider not giving a gift now. Wait, and give them a meaningful gift later, after you have taken time to consider and explore.  Thoughtless... Continue reading...

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December 10, 2018 9:00 am
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Gratitude Leads to Generosity

We have just come through a season of reflecting on all of the wonderful, positive aspects of our lives — family, friends, health, food, shelter, safety, the ability to earn a living, and the opportunities we have to do something meaningful with our lives.  So, what is next? I believe gratitude, true gratefulness and thanksgiving naturally lead to the desire to share the good in our lives with others.  When we understand how much of the blessings we experience have little to do with what we have done — when and where we were born, the people who have shaped... Continue reading...

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November 25, 2018 7:37 pm
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Thanksgiving Is Actually Healthy For You: The Benefits of Gratitude

With the Thanksgiving holiday upon us, there are numerous columns and articles discussing various aspects of the holiday (almost too many!)  But we would like to take the opportunity to bring attention to the overall benefits to our lives of having a thankful attitude.  (This information may be some you want to share with others.) In his bestselling book, What Happy People Know¹, Dr. Dan Baker (who is the director of the well-known wellness program at Canyon Ranch in Arizona) states that appreciation is the single most important tool in developing an enjoyable life. Additionally, social scientists who have studied the impact... Continue reading...

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November 19, 2018 9:00 am
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Do millennials want to be shown appreciation differently?

The workforce is changing rapidly, with the number of millennial employees expected to surpass baby boomers (individuals in their late 50s and older) by 2019 and they will comprise nearly half of the total working population by 2020. Organizational leaders and HR professionals affirm knowing and understanding your employees is critical in order to have (and keep) an effective workforce, thus, distinguishing and addressing the differences between employees of different age groups is important. Adjusting to the characteristics and desires of younger employees has been the source of much research.  The Gallup Group found that the majority of millennials (55%)... Continue reading...

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September 16, 2018 6:36 pm
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How the Grinch Stole Appreciation at Work (and how to get it back)

It’s a Christmas classic. Every year we enjoy the journey of the Grinch — from ninja-level curmudgeon, to repenting of his ways and then saving the day. The Grinch remains an interesting character. He’s so filled with anger and resentment that it clouds his vision and certainly his judgment. He embarks on a journey that he thinks will fill the hole in his small and fragile heart. Yet, as we know, the results of his mayhem left him cold and wondering why there was no joy or satisfaction. It was not until his ‘ah ha’ moment that things changed for... Continue reading...

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December 21, 2017 10:05 am
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Don’t Be a Turkey in How You Show Appreciation this Thanksgiving

Team leaders are often encouraged (“bombarded” is actually a better word) to communicate appreciation to colleagues during the Thanksgiving holiday season. Expressing thanks for a job well done is sure to be received well, right? Not necessarily. At times, clueless managers are at risk for saying “thanks” in ways that won’t be received well. They don’t really “get” appreciation and what the big deal is – but they try anyway, and often their actions seriously miss the mark and actually wind up being offensive. Here are some actions to avoid: The “I’m off. You’re not. Enjoy the weekend!” message. This... Continue reading...

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November 16, 2017 10:16 am
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