Give Yourself a Break: Bring More Humor into Your Workplace
Our lives can be demanding and full of stressful situations. And while humor can’t eliminate the strain of daily life, it can lighten our mental load. Humor, laughter and smiling are easy, inexpensive antidotes to negativity and difficult circumstances. Humor relieves stress and improves our mental health, and it’s not just good for our personal lives – it can be important part of our work experience too. Even though we don’t really need research to confirm what we all know, here a few facts from the Mayo Clinic. Laughter: Why Humor at Work Matters The workplace has been a source... Continue reading...
February 27, 2023 9:09 am
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