Tag Archive: dealing with overwhelm at work

What to Do When You Are Overwhelmed at Work

According to research conducted by Deloitte and reported on Forbes.com, “two-thirds of today’s employees feel ‘overwhelmed.’” Because of the “proliferation of technology,” work-life balance has disappeared and the barriers that traditionally kept work and home separate have broken down. The study identified the following key factors as contributing to feeling overwhelmed at work: • Working too hard (40% of men work more than 50 hours per week) • Distraction/multitasking (i.e., checking phones 150 times per day, literally) • Information overload including: emails, conference calls, meetings and other distractions If you are one of the two-thirds of employees feeling overwhelmed and... Continue reading...

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March 31, 2015 1:05 pm
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